Therapeutic Services

General Therapeutic Services

Individual Therapy for Adults (50-Minute Virtual Session)       

Individual therapy offers a dedicated, confidential space to explore life’s challenges, deepen self-understanding, and work toward meaningful change. In these 50-minute sessions, I provide compassionate, nonjudgmental support tailored to your unique experiences, goals, and needs.

FAQ

Frequently Asked Questions

 I specialize in the following areas:

  • Adoption and infertility
  • Holistic Mental Health (Integrative Mental Health)
  • Anxiety
  • Life changes and transitions
  • Attachment and relational issues
  • Parenting challenges
  • Blending families
  • Attention deficit hyperactivity disorder
  • Trauma and grief

 I am a Licensed clinical social worker (LCSW) in the State of California.   LCSW 23902 issue date April 24, 2007 (Valid until 4/30/2026) 

To verify license go to: https://www.bbs.ca.gov/licensees/verify.html

Yes I currently have the following certifications

  • Integrative Mental Health Provider
  • Attachment Trauma Service Provider
  • ADHD-Certified Clinical Services Provider

Telehealth therapy offers several advantages, including convenience, flexibility, and accessibility, allowing clients to receive support from the comfort of their own home without the need for travel. It can also make therapy more accessible for those with mobility challenges, busy schedules, or who live in remote areas. However, there are some limitations, such as the potential for technical issues, reduced ability to observe nonverbal cues, and a less immersive environment compared to in-person sessions. Despite these considerations, research has shown that telehealth therapy can be just as effective as in-person therapy for many mental health concerns, including anxiety, depression, and stress management, particularly when clients have a reliable internet connection and a private space to participate. Ultimately, the effectiveness of telehealth depends on the client’s needs, comfort with technology, and the therapeutic relationship.

I am only able to provide services to individuals who reside in the state of California, and clients must also be physically located in California at the time services are provided.